Waterfall Hike in Hawai’i Rainforest Trail

Discover Honolulu's rainforest waterfalls on this 3-hour guided hike. Small group, expert guides, stunning views—perfect for nature lovers.

Our review focuses on a popular hiking tour in Honolulu that takes visitors deep into the island’s lush rainforests, leading to some of the most scenic waterfalls Hawaii has to offer. With an approximate duration of 3 hours, a price of $109 per person, and a small-group format capped at 10 people, this experience offers a balance of adventure and personalized attention. Although some travelers have encountered issues with cancellations, most find this hike a dependable way to explore the rainforests without the hustle and bustle of the crowds.

One thing to consider: the trail is muddy and involves a stream crossing, so expect your shoes to get wet. For some, this might be a minor inconvenience, especially if you’re not prepared for wet feet or slippery terrain. However, if you’re looking for a true rainforest experience with rainfall (or in misty conditions), this keeps it real.

What we really like about this tour is the expert guidance, which enriches the hike with interesting stories about Hawaiian history and culture. Also, the scenic viewpoints along the trail provide excellent photo opportunities and a peaceful escape. On the flip side, some reviews mention it’s not ideal for travelers with very young children or those with mobility issues—so a moderate fitness level helps.

  • Escape the crowds and enjoy Hawai’i’s lush jungle and waterfalls
  • Follow an experienced guide to the best vantage points and photo spots
  • Learn about Hawaiian culture and nature while walking in peaceful surroundings
  • Small-group size ensures personalized attention and a relaxed vibe
  • Visit Lulumahu Waterfall, one of Hawaii’s most beautiful, with the option to dip your feet in the pool below

Starting from the pickup point at 151 Kapahulu Ave, we are driven roughly 15 minutes inland, passing through both suburban Honolulu and into the rain-drenched wilderness. Once at the trailhead, the true adventure begins. The trail is characterized by lush greenery, and the atmosphere is often misty—like stepping into a Moana scene, only with less CGI.

The hike to Lulumahu Waterfall is surprisingly accessible, suitable for most fitness levels. The trail winds through bamboo groves, guava meadows, and taro plantations—each adding a bit of Hawaiian flavor and context. As one reviewer mentioned, “The trail is a true rainforest, misty and green most of the time,” and that’s exactly what makes it special. You’ll cross shallow streams—ankle-deep at most—and terrain that can get muddy, especially after rain.

The highlight is reaching Lulumahu Waterfall, which is often described as “incredible” and “beautiful.” The setting offers a chance to relax, take photos, and refresh in the waterfall’s pool. Some hikers proudly note getting their feet wet at the base—the perfect way to cool off after navigating the humid trail. Our guides typically encourage you to spend time soaking in the scene rather than rushing past it, with stories about the history and significance of the area interwoven into the walk.

The return journey features more scenic varieties of flora—bamboo, taro fields, and guava trees—and optional stopping points for photos. Some reviews highlight how knowledgeable guides like Joe helped enhance the experience, sharing Hawaiian stories and pointing out interesting plant and animal signs along the way.

Total time clocks in at about three hours, with the first leg taken traveling from the meeting point, hiking, and then returning after the waterfall stop. As water levels can vary with weather, conditions may influence the difficulty—but this is part of the rainforest charm, making every trip unique.

Value-wise, at $109 per person, this tour offers a quintessential Hawai’i rainforest experience without the need for a full-day commitment or high-priced excursions. All essential gear—rain jackets, water, and snacks—are included, which means fewer things to worry about on the trail. Plus, the small size of the group allows for a more relaxed and engaging experience, as trip leaders can tailor the pace to the group’s comfort level.

The guests’ reviews are mostly positive, praising guides like Joe and Bryce for their knowledge and friendliness. Their insights transform a simple walk into a memorable journey. For example, one reviewer said, “Joe knew so much about Hawaii, and he let us guide the pace,” emphasizing the personalized aspect.

However, some travelers reported difficulties with cancellations, described as “scams” or “no-shows” in some reviews, which underscores the importance of booking through reputable providers and confirming reservations beforehand to avoid issues.

While not suitable for very young children or those with limited mobility due to muddy paths and stream crossings, most active travelers and nature lovers find this to be an authentic and rewarding experience. And for photographers or anyone looking for instagram-worthy scenery, the viewpoints and lush surroundings are a gift.

This hike is best for adventure seekers with moderate fitness, eager to explore Hawaii’s rainforests away from crowds. Nature lovers quick to appreciate flora and fauna will find plenty to fascinate them, especially with guides sharing their knowledge. It’s also a pleasant alternative for visitors wanting a manageable outdoor activity that doesn’t involve long bus rides or half-day commitments.

If you’re curious about Hawaiian plants, eager for waterfall photos, or just want to taste a genuinely wild part of Oahu, this tour offers good value. It’s a solid pick for solo travelers, couples, or small groups who prefer an intimate, informative outing.

This Waterfall Hike in Hawai’i Rainforest Trail appeals to those looking for a balanced mix of adventure, scenery, and education. The small-group size and expert guides create an experience that feels personal without sacrificing quality. It’s especially well-suited for travelers interested in independent exploration within a structured environment.

For adventurous families with kids capable of handling some muddy terrain, it offers an engaging day of outdoor fun. Nature photos enthusiasts will enjoy multiple spots for striking pictures, coupled with the chance to relax beside a stunning waterfall. However, if you’re primarily seeking a leisurely stroll or have mobility limitations, this might be a bit vigorous.

In essence, it’s a great way to see authentic Honolulu away from crowds, learn about Hawaiian culture through local guides, and capture memories of lush, green Hawaii. For travelers ready to get their shoes a little muddy and their camera ready, this trip deserves a spot on your island itinerary.

Is transportation included?
Yes, pickup is offered from the designated meeting point at 151 Kapahulu Ave, indicating you don’t need to figure out extra transportation.

How long is the tour?
The full experience lasts approximately 3 hours, including travel time, hiking, and time at the waterfall.

What should I wear?
You’ll want comfortable, water-resistant shoes — waterproof hiking shoes or water shoes work best since some trail sections are muddy and require stream crossings.

What’s included in the price?
Your ticket provides snacks, bottled water, a rain jacket, and safety gear. Items like towels are not included, so bring a towel if you plan to dip in the waterfall.

Is this suitable for beginners?
Absolutely. The hike is considered suitable for most fitness levels, though you should be prepared for some muddy, slippery sections, and stream crossings.

Are small children allowed?
While most reviews are positive, the trail involves uneven, muddy terrain and water crossings, so it’s better suited for children comfortable with hiking.

What happens if it rains?
This tour is weather-dependent. If canceled due to poor weather, you’ll be offered a different date or a full refund.

Can I cancel if I change plans?
Yes, full refunds are available if you cancel at least 24 hours in advance. Cancellations within 24 hours aren’t refunded.

Are guides knowledgeable about Hawaiian culture?
Yes, guides like Joe and Bryce are praised for their storytelling and Hawaiian knowledge, adding depth to the experience.

This rainforest waterfall hike is a worthwhile adventure for those wanting an off-the-beaten-path look at Hawaii’s natural beauty, especially if they’re prepared to get a little muddy in exchange for breathtaking scenery and expert guidance.